TMJ Disorder and How it Connects to Stress

TMJ Disorder and How it Connects to Stress

Abrupt changes in times of a pandemic like COVID-19 can cause emotional and psychological stress.

When experienced chronically,  it can unfortunately harm your health. One of such ways is by creating stressful sleep, which results in straining the jaw and potentially straining the temporomandibular joint (TMJ) disorder.

TMJ disorder often causes the smooth movement of the jaw muscles to become restricted due to unpleasant pain. This can be a result of unconscious grinding and clenching of the teeth and jaw as a stress response.

TMJ Disorder Treatment Options at You First Dental

Dr. Buchanan strives to always put you and your health first. She takes a highly personalized approach to your specific needs to get to the root cause of your dental complications.

If you are diagnosed with TMJ misalignment your Airdrie dentist Dr. Buchanan can use relaxation techniques to locate your optimal jaw positioning. Once the right position is found, a custom mouthguard can be designed to help realign your bite and therefore also your jaw.

A traditional approach to remedying this is the construction of a custom mouthguard to help lessen the impact of night grinding on your jaw. This method can be actualized once the world has healed more from COVID-19. In the mean-time, Dr. Buchanan is available to offer support and guidance through virtual means that can help prevent and mediate worsening jaw pain.

Seek TMJ Disorder Treatment at You First Dental 

At You First Dental, we are committed to addressing the root cause of your TMJ pain and help you find relief. While we can only address dental emergencies in-practice amidst COVID-19, we are here for our community and will support you from a safe distance.

You can contact Dr. Buchanan at 403-948-334 or online by clicking here. Everyone is important and we are wishing you safety, positivity, and good health during these times.


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7 Reasons to Consider Invisalign in Airdrie

7 Reasons to Consider Invisalign in Airdrie

The confidence that a beautiful, engaging smile can bring is absolutely priceless. That’s why our You First dentist in Airdrie has several options available to those looking to change their smile, straighten their teeth and correct bite related issues. We make it possible to get Invisalign in Airdrie which can treat a broad range of dental alignment issues.

7 Reasons to Consider Invisalign in Airdrie

Although traditional braces are an excellent option for those looking into orthodontic care, many patients are inquiring about Invisalign in Airdrie. If you aren’t quite sure which avenue is right for you, consider these 7 reasons benefits of Invisalign.

1. Say Goodbye to Metal Wires/Brackets

Traditional braces are made of metal wires and metal or ceramic brackets that are cemented to your  teeth, making them a semi-permanent fixture in your mouth. While these braces are effective, not everyone loves the look and  they require more work to maintain.  Invisalign gets rid of  those wires and brackets and replaces them with plastic aligners designed to move your teeth in small increments.

2. More Freedom to Eat Whatever You Want

With Invisalign, there are no restrictions to what or how you eat and drink. Traditional braces limit your options to certain foods in an effort avoid damaging the wires and brackets. You don’t have to worry about brackets falling off while eating or certain foods from sticking around the braces if not brushed immediately after eating.

3. Simpler for Those on the Go

Invisalign eliminates the inconvenience of emergency appointments that may occur due to de-bonded brackets and poking wires. Also, if you are away for work, university or vacation, there is more flexibility with Invisalign.

4. Invisalign Is A Low Maintenance Teeth Straightening Option

Say goodbye to hardware and awkward maintenance tools. Invisalign aligners are easy to care for with a simple rinse or light brushing.

5. Invisalign Users in Airdrie Feel More Confident with Their Smile

Some people using Invisalign in Airdrie  feel more confident with their smiles during treatment.

6. A Great Option for Adults and Professionals

Adults and professionals don’t want the stigma that comes with traditional braces, and our dentists in Airdrie understand that. Invisalign aligners are nearly invisible, so there is no reason to be self-conscious.

7. Avoid Potential Dental Problems Associated with Traditional Braces

Traditional braces can lead to several potential issues if they aren’t cared for properly, such as tooth decay, uneven colouring and damage should the brackets be broken off. Avoid all that with Invisalign’s easy, low-maintenance aligners.

Invisalign Is a Great Option for Patients in Airdrie, AB

Invisalign aligners are an excellent option to traditional braces. They are low-maintenance, easy to use and leave patients feeling more comfortable with their smile throughout their entire treatment period.

Have questions about Invisalign in Airdrie? Contact us today at (403) 948-3342 or use our online booking form to make an appointment.


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Diabetes and Dental Health: Oral Care Tips from Your Airdrie Dentist

Diabetes and Dental Health: Oral Care Tips from Your Airdrie Dentist

Do you have Type 2 Diabetes? If so, you could be at risk of not only developing serious health complications but dental issues as well.

To stay healthy, diabetics need to take extra precautions in their daily life, and that includes precautions when it comes to their dental health. Thankfully, with the help and support of an Airdrie dentist, you can keep your teeth and gums healthy and in good working order.

Impact of Diabetes On Your Oral Health & How An Airdrie Dentist Can Help

Can diabetes really impact your oral health as well as your general health? Absolutely. Here are just a
few of the oral conditions diabetes patients often experience:

  • Gum disease and infections due to diabetes reducing the blood supply to the gums
  • Tooth loss due to loss of bone caused by gum disease
  • Thrush, a fungal infection, which can lead to Burning Mouth Syndrome, caused by the inability to fight bacterial, viral, and fungal infections
  • Dry mouth, caused by diabetes as well as medications, which can make gum disease worse and lead to tooth decay.

Fortunately, you can avoid these conditions by doing your best to keep your blood sugar at a healthy level and by seeing a dentist in Airdrie regularly.

Coming in for regular dental examinations can help your dentist catch problems early. Instead of ending up with a full-blown dental infection, your dentist can simply remove decay and fill a cavity. Additionally, a dental hygienist can reduce your risk of gum disease by cleaning your teeth at least twice a year.

Also, when your Airdrie dentist notices any changes in your oral health, she can alert you and your doctor to any additional health concerns that might be related to your diabetes.

4 Oral Health Tips For Diabetes Patients: How To Care For Your Dental Health

Here are just a few steps you can take to keep your teeth and gums healthy if you have diabetes.

  1. Control Your Blood Sugar – You’re less likely to develop dental conditions like diabetes if you’re able to keep your blood sugar levels
    in check. Work closely with your doctor and carefully monitor your diet to keep your body healthy.
  2. Floss Every Day, Brush Twice a Day – Use an electric toothbrush to get a thorough clean every time you brush. Try to brush after every meal,
    but if you can’t manage that, brush at least twice a day.

    Flossing is vital to prevent gum disease. A toothbrush won’t get down to the base of your gum pockets
    or in between your teeth. The only thing that can do that is floss. Make it a habit to floss every single

  3. Avoid Smoking – Smoking is bad for you whether you have diabetes or not. However, if you have diabetes and you smoke, you’re setting yourself up for a whole slew of problems, both medically and dentally. Get the support you need so you can put smoking behind you.
  4. As Soon as You Know You Have Diabetes, Inform Your Dentist – The best thing you can do for your oral health is inform your dentist whenever there’s a change in your general health. So, as soon as you’re diagnosed with a condition, like diabetes, let your dentist know.

Just about any disease can take a toll on your oral health, as well as your physical health. When you’re dealing with a serious health condition, the last thing you need is oral health issues on top of it. Do what you can to protect your oral health and make sure to let your Airdrie dentist know when you experience changes in your health. Doing so can save you a lot of time, pain, and frustration down the road.

Do you have any questions about diabetes and your oral health?

Contact us today to schedule a consultation. We’re happy to answer your questions and provide you with oral care tips for your unique circumstances.


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Frequently Asked Questions About Dental Veneers in Airdrie – Answered!

Frequently Asked Questions About Dental Veneers in Airdrie – Answered!

Dental veneers have been around for a long time but they’re not just for the rich and famous anymore. With the latest dental technology, techniques, and products, cosmetic dental procedures have become more affordable and accessible to more people.

Are you interested in the possibility of investing in dental veneers in Airdrie but still have questions? Then, you’re in the right place.

Today, you’ll be presented with the most frequently asked questions about dental veneers and the answers provided by your dentist in Airdrie.

Your Questions About Dental Veneers – Answered by Your Dentist in Airdrie

Here are just a few of the most-asked dental veneer questions your Airdrie dentists hear on a regular basis.

1. What Are Porcelain Dental Veneers?

Porcelain veneers are thin pieces of porcelain that fit over the front of your teeth, kind of like an acrylic fingernail. A thin shell of acrylic is placed over the actual nail – it doesn’t actually replace the nail.

Veneers are recommended for the six upper and lower front teeth only. The reason for this is simple – the chewing action of the back teeth would make it impossible for the veneers to stay on. Veneers are a great idea if you want to repair chipped, fractured, or discoloured front teeth. They can even be used to give the appearance of straighter teeth.

2. What Are Bonded Dental Veneers?

Bonded veneers aren’t made of porcelain. Instead, they’re made of a composite plastic that’s layered, shaped, and then bonded onto the front of the tooth. A bonded veneer procedure typically takes a shorter amount of time and doesn’t require temporary veneers because there’s no need to wait on a dental lab to fabricate the finished product.

3. How Long Do Veneers Last?

Porcelain veneers can last for years, in some cases up to 15 years. Bonded veneers aren’t as durable. Over time, the composite material becomes porous, which reduces the sheen and natural appearance of the veneers. Additionally, these types of veneers can discolour very easily, particularly around the edge where the composite material meshes with your real tooth.

4. What Happens During the Porcelain Dental Procedure?

If you get porcelain veneers, you’ll see your Airdrie dentist at least twice.

During the first appointment, the tooth or teeth are prepared for the veneer. Your dentist will remove a layer of the enamel from your tooth and take an impression of the preparation for the dental laboratory. Then, they’ll fabricate temporary veneers for you, which will last until your next appointment.

The second appointment is the delivery appointment. The temporaries will be removed, and the permanent veneers will be tried on to test the fit. Adjustments may need to be made to the bite to reduce the risk of breakage and discomfort. Once the fit is good, your veneers will be bonded on.

How Do You Take Care of Dental Veneers in Airdrie?

Dental Veneers in Airdrie

Since veneers are like real teeth, you take care of them just like you do the rest of your teeth. Floss every day and brush twice a day and you’ll be great!

Ready to Learn More? Schedule an Appointment Today

Are you intrigued by dental veneers? Then, you need to schedule an appointment with your dentist in Airdrie.

At You First Dental, your dental team has your back. They want you to look and feel your best just as much as you do. And by utilizing the latest dental tools and techniques, they can help make your dental dreams come true.

What if you’re still on the fence about getting veneers in Airdrie? No problem. Your dental team is happy to sit down with you and answer all your questions so you can make a well-informed decision.

Are you interested in getting dental veneers in Airdrie? Contact us today to schedule a consultation to find out if you’re a good candidate and to learn more about the benefits of this procedure.


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Is Oil Pulling Good for You? Your Airdrie Dentist Explains

Is Oil Pulling Good for You? Your Airdrie Dentist Explains

oil pulling

You may have heard about the latest trend in DIY dental hygiene, something called oil pulling. It may be new to you, but it’s actually a very old folk remedy that involves swishing edible oil in your mouth. Adherents claim that oil pulling whitens teeth, promotes good dental hygiene, and even improves one’s overall health.

Is oil pulling good for you? Your Airdrie dentist has the real story.

What is Oil Pulling?

Oil pulling is a simple process that involves swishing your mouth with a tablespoon of organic oil for five to twenty minutes a day. Followers of this technique suggest using coconut, sesame, sunflower, or other edible oils. You should perform this routine every morning before breakfast, on an empty stomach. At the end of the process, the oil thins and becomes a milky white. You can then spit it out of your mouth and rinse with warm saline water. Normal brushing is then encouraged.

Benefits of Oil Pulling

The oil pulling technique is a holistic approach that originated in ancient India more than 3,000 years ago as part of a healing practice. It’s still practiced throughout India and southern Asia.  

The herbal oil used in oil pulling is believed to pull toxins from the mouth, thus the name. Proponents claim that oil pulling not only detoxes and cleans the mouth, but also reduces plaque, cures bad breath, whitens teeth, and reduces inflammation that can lead to gum disease and other undesirable conditions.

Not surprisingly, oil pulling is popular among supporters of natural remedies and alternative medicine. Moreover, while definitive statistics are hard to come by, there have been some studies that appear to confirm these health benefits.

Critics of oil pulling claim that similar benefits can come from swishing with mouthwash or even plain water for the same length of time. The point is to increase saliva to dilute the concentration of plaque so that it doesn’t stick to your teeth.

There are also some notable adverse effects of oil pulling. Many people who practice oil pulling complain of dry mouth, increased thirst, sore mouth muscles, and a loss of taste sensation. For these reasons – and the lack of definitive research on the subject – the American Dental Association does not recommend oil pulling as a regular practice. The Canadian Dental Association does not have an official position on the practice.

Oil Pulling Shouldn’t Replace Regular Cleanings and Checkups

Even if oil pulling has some beneficial effects, it should not replace traditional dental hygiene. The ADA recommends brushing your teeth with fluoride toothpaste for a full two minutes twice a day, as well as flossing. You need to use some amount of pressure to fully remove plaque from your teeth, which you get from brushing and flossing.

Also, you need to maintain a routine of dental checkups. You should see your Airdrie dentist, Dr. Jennifer Buchanan, twice a year to examine and clean your teeth. That’s the key to good dental hygiene and a whiter smile!

Talk to Your Airdrie Dentist About Oil Pulling

If you have questions about oil pulling or other dental hygiene matters, call or visit the expert staff at You First Dental. We’ll help you decide if oil pulling is right for you.

Ease your mind and take advantage of dental financing – Your Airdrie dentist explains

Ease your mind and take advantage of dental financing – Your Airdrie dentist explains

use dental financing in alberta

After digesting how much your dental treatment is going to cost, your next question is likely: how am I going to pay for this? Unfortunately, many patients that turn down treatment when their dental damage is more minimal,  come back to the issue years later having to do even more treatment which is more costly.

Fortunately, dental offices that truly have their patients’ best interest at heart, offer dental payment plans.

Why is dental financing an option you should consider at our Airdrie dentist office?

Why more dentists should be more flexible and offer dental financing plans

Cost is one of the main reasons dental financing is offered so that patients don’t have to avoid their recommended  dental treatment.

While dentists can understand that the cost of dental treatment is a huge barrier for many, they worry about their patients getting the dental care they really need.

Airdrie Dentist applying invisible braces

Airdrie Dentist applying invisible braces

Avoiding dental treatment because of the cost is risky.

Dental problems don’t get better without treatment. Typically they progress, putting patients at risk of having to spend more money in the long run, to fix bigger problems. They’re also at risk of unbearable pain and tooth loss.

Thankfully, our patients have options. With dental financing, it’s easier to pay for dental work and is great for unexpected dental expenses.

Everyone is important! What you can expect from an in-office financing plan

What kind of dental financing option can you expect from You First Dental?

Our Airdrie dentist office offers an option called DentoPlan. This plan will allow you to spread payments for treatment over several months. Your dentist gets paid all at once and you make payments to DentoPlan.

For instance, maybe you need dental implants. Instead of trying to figure out where you’re going to come up with thousands of dollars, you can choose a 36-month financing plan in which you pay only $122.60 each month.

DentoPlan covers all dental procedures, including:

  • Preventative cleanings, exams, and x-rays
  • Fillings and crowns
  • Emergency treatment
  • Dentures, implants
  • Root canals
  • Periodontal treatment
  • Sleep apnea care
  • TMJ disorder care
  • Orthodontia.

You can use DentoPlan to pay for 100% of your treatment plan, or only a portion of it. Payment plans can range from one to 10 years, and you won’t be penalized if you pay your plan off early.

In-office financing with DentoPlan can help you address dental issues as they arise. And it will give you peace of mind that you’re able to take care of your dental needs in a practical way, all while preventing even worse problems down the road.

Let us help you – your health, well-being, and satisfaction are of priority to us

What’s the best way to care for your teeth, besides brushing, flossing, and regular dental visits?

The answer is: being financially prepared for treatments you need and deserve!  Whether you simply need a few cleanings a year or you have a more complex treatment plan.

Dental financing from an Airdrie dentist here at You First Dental can help you feel more at ease with investing in yourself. When you maintain your dental health, you can avoid further dental damage and greatly improve your quality of life.

Would you like more info about our financing options? Call or email us and we’ll be happy to answer all of your questions so we can help address your dental needs.  


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