Teeth Whitening: Over-the-Counter or Professional Whitening Kits?

Teeth Whitening: Over-the-Counter or Professional Whitening Kits?

professional teeth whitening in airdrie abSomething looks different about your face, but you can’t quite put your finger on it. Then it hits you after your friend posted a picture of you two smiling on Facebook – it’s your teeth. They just don’t seem quite as white as they used to be!

It’s time for teeth whitening – but what’s the best solution for you?

Both over-the-counter (OTC) and professional systems come with their own set of pros and cons. Let’s figure out the best choice.

Teeth Whitening in Airdrie: Over-the-Counter Products or Professional Whitening Kits?

North Americans spend more than $140 million each year for professional whitening and more than an additional $1.4 billion on OTC whitening products. Chances are you’ve tried some of the most popular options and they didn’t work out quite how you planned.

We’ll look at several factors so you can determine what’s best.


All whitening kits contain carbamide peroxide which breaks down into hydrogen peroxide as it works on your teeth. This is the active ingredient that whitens your teeth.

OTC whitening strips typically contain very low levels of peroxide: only about six percent. Trays and other higher-end gel options often include around 22 percent.

45 percent is the maximum amount that’s safe to use. For most people, 45 percent concentrations are not necessary and 35 percent varieties will exceed expectations. 35 percent concentrations are often available at dentist offices like ours under reputable brands like Opalescence Tooth Whitening Systems.


The peroxide strength dictates how long you can wear it on your teeth without causing damage.

If you’ve used whitening strips, you probably remember wearing them twice a day for 20 or 30 minutes. OTC options take a lot longer to work.

With Opalescence Tooth Whitening Systems’ 35 percent concentration, you only need to wear the gel trays for 30 minutes each day. It’s very important to stick within the required time to avoid pain, discomfort, or permanent damage.


When it comes to comfort it’s hard to beat professional teeth whitening from brands like Opalescence Tooth Whitening Systems.

Your dentist is available to treat any discomfort that arises. Plus, Opalescence’s gel is very viscous so it’s less likely to leak out of the custom trays.

Another huge benefit to Opalescence Tooth Whitening Systems is reduced tooth sensitivity. It’s especially formulated to prevent tooth dehydration: the main source of pain and sensitivity from other whitening kits.

Traditional OTC strips are a huge pain: they move around and get peroxide gel all over your mouth. And if you’re willing to spend a little more money to use more comfortable trays they still won’t be custom like the ones you find at our office, nor will the strength of the product be the same.


You can pick up inexpensive teeth whitening strips from almost any drug store for about $10 or $20. These options usually contain a very small percentage of peroxide. Plus, they don’t contain any ingredients like fluoride, potassium nitrate, or water to prevent tooth dehydration and sensitivity.

If you’re going to shell out the money for the high-end OTC options, you might want to consider professional teeth whitening with our assistance. Although professional whitening with Opalescence Tooth Whitening Systems might cost a little more, you can be sure about comfort and seeing the results you want as quickly as possible.

End Result

On one hand, teeth whitening isn’t for everyone. Even professional whitening might not give you the results you’re looking for if your teeth are extremely discoloured or stained. In which case we can discuss other options.

Generally speaking, you’ll get the end result you want with professional whitening. Patients see us all the time for professional treatment after OTC options didn’t work.


Professional options last a lot longer than OTC options. This is because Opalescence Tooth Whitening Systems contain especially formulated gel to prevent shade relapse.

Less frequent whitening means less money spent over time!

Choosing the Right Teeth Whitening in Airdrie

If you’re not new to teeth whitening, think about your past experience. What factors are important to you and which option gives you the best solution? Make sure to call or visit You First Dental to discuss your options and whether or not teeth whitening is right for you.

Make an appointment here.

TMJ Pain – How You Can Finally Put an End to the Pain!

TMJ Pain – How You Can Finally Put an End to the Pain!

Do you deal with chronic head, neck, and/or facial pain?

Are you afflicted with earaches not caused by an ear infection? Have you ever experienced lockjaw – your mouth locking in a closed or open position, or limited opening?

Have you been coping with jaw popping or clicking, pain down your neck and shoulders, tight facial muscles, or difficulty chewing?

You could be suffering from TMJ Disorder. The good news is that you have options. You don’t have to keep suffering!

If you’re unsure of what your TMJ is, your temperomandibular joint is a hinge that connects your jaw to your skull and is located in front of each ear. It is the joint that allows you to move your jaw in every direction. Problems with your jaw and the muscles that control it are known as termperomandibular dysfunction.

Getting a Proper Diagnosis – How We Test for TMJ Disorder

The first step to treating TMD is to get a proper diagnosis. How do we find out what’s really going on?

First, we review all of your symptoms. We then feel and listen to your jaw as you open and close, observing the range of motion, as well as the path your jaw takes to open and close.

Other parts of the diagnostic process may include testing such as:

  • A panoramic x-ray
  • X-ray of the jaw joints
  • Impressions of your teeth to make plaster models
  • EMG – recording of muscles that support the joint
  • JVA – an electronic recording of TMJ sounds, or more accurately, vibrations occurring in the joint

These tests help us get a complete story to determine why you’re in pain and what the plan of action should be to get relief.

TMD Treatment Options to Reduce Your Symptoms

Once we have made a diagnosis of TMJ dysfunction we will create a treatment plan based on your unique situation.

We provide the following TMJ treatments:
1. Orthotic Devices:
This in an appliance that fits on your lower teeth to create more even tooth contact, which in turn allows the jaw joints to be positioned more ideally. The orthotic balances the bite, improves jaw muscle function, and creates a more harmonic joint function.
2. Nightguard/Splint:
A splint is a dental appliance that fits over either the upper or lower level and is worn at night. A night appliance can significantly reduce facial pain, joint pain, and headaches for people whose primary trigger is night time clenching and grinding. By preventing your teeth from touching, the splint takes pressure off the muscles and jaw joints.
3. Orthodontic Treatment:
If the source of your TMJ Dysfunction stems from a bad bite, orthodontic treatment can help by correcting the bite. One of the primary causes of TMJ dysfunction is a bad bite. So the goal of treating TMJ Disorder is to reduce or eliminate pain by healing the cause.
4. Botox:
Botox can relax muscles in your face and jaw that may be causing TMJ and jaw tension.

Along with some of the above treatment options, we also use a TENS Machine (Transcutaneous Electrical Nerve Stimulation), which allows your jaw muscles to relax and detox.

You Aren’t Alone – We Can help You Find Relief from TMJ Disorder Symptoms

The pain of TMJ Disorder can make life miserable. Everyone deserves the opportunity to have this problem treated. When you come into our office, you’ll be shown kindness, care, and compassion – we put you first! We understand your pain and want to help you find relief as quickly as possible.

Do you suffer from headaches, chronic facial pain, jaw clicking, and/or pain, neck or shoulder pain? Contact us to schedule a TMJ Disorder consultation. You deserve to find relief from your symptoms – and we can help!

Repairing Damaged Teeth: Why Dental Crowns Are Excellent Choice

Repairing Damaged Teeth: Why Dental Crowns Are Excellent Choice

Repairing Damaged Teeth: Why Dental Crowns Are Excellent Choice in Airdrie, ABDo You Have a Broken Tooth?

Dental crowns are one of the best resources dentists have when it comes to repairing teeth including:

  • Cracked teeth
  • Fractured teeth
  • A tooth that has a root canal
  • A tooth with excessive decay
  • Teeth that are chipping or breaking down because of a misaligned bite or large silver fillings
  • Strengthening and giving structure to a tooth

A crown fits over the tooth to basically hold it together so that a crack can’t advance. If a crown wasn’t placed, the crack would grow due to bite pressure and thermodynamic changes in the mouth.

Similarly, a tooth that is chipping, breaking down, or that has already fractured can continue to do so if left untreated..

Dental Crowns – What You Can Expect During Your Repair Appointments

Do you think you might need a crown? Here’s what to expect at your dental appointments.

How a dental crown works in Airdrie, AB


1. Initial Assessment

First, we need to evaluate whether you’re a candidate for a crown.

Sometimes, decay or a fracture is so advanced that there’s not enough natural tooth structure remaining to support a crown.

In some cases, the tooth needs a root canal and build-up procedure before it can support a crown. In others, the only option is an extraction.

2. The Crown Preparation Appointment

The 1st treatment appointment involves preparing (shaping) the tooth. All crowns have a certain minimal thickness to insure enough bulk to have adequate strength.  For most crowns, the minimal thickness is about 2mm on ALL sides of the tooth. At this stage of preparing the tooth, any decay that is present will be removed as well as tooth or filling structure that is loose or unsound. Due to these requirements, there may be some portions of the tooth that are reduced more than 2mm. This just means the crown will be thicker in those areas. In some cases,  there is so much of the tooth broken off or decayed that it must first have a build up with filling material to make it larger giving more surface for the crown to stay in place. This is called a core buildup

An impression of the prepared tooth as well as the opposing teeth are taken. These are sent to the dental lab where the crown is fabricated that will be the size and shape of an actual tooth. The time needed by the lab is typically 2 weeks.

A temporary crown is cemented at this first treatment appointment so that you won’t be without a tooth for the 2 week period.

3. Crown Delivery

During this appointment, your temporary crown is removed and we place in the lab fabricated crown which is checked for fit, bite and appearance.

The permanent crown is cemented and all excess cement is cleaned off around  and between the crown.

The bite is checked and adjustments made if necessary so the crown should not feel foreign to your mouth or when you chew.

4. After Care

The great thing about a crown is that it’s just like a real tooth so you can brush, floss and eat normally. We do however, recommend that you avoid very sticky foods like caramel candy.

Since there is still natural tooth structure at the margin where the crown meets tooth, it’s very important to brush and floss around your new crown just as you would a tooth. While the crown can’t decay, the natural tooth may.

Getting a Broken Tooth Repaired – Don’t Put It Off

A lot of patients put off getting dental crowns due to time, money, or a lack of dental pain.

The issue with putting off dental repairs is that the situation will often get worse.

Patients who put treatment off can end up experiencing pain, infection, the loss of even more tooth structure, or the loss of the tooth altogether. In other words – they can end up in a worse situation that costs more time and more money.

If you have a broken tooth or experience dental discomfort – your tooth needs attention. Don’t put off getting the dental work you need!

Schedule an appointment online here or call us at (403) 948-3342

Should You Replace Missing Teeth with Dental Implants? What Are Your Options?

Should You Replace Missing Teeth with Dental Implants? What Are Your Options?

Missing Teeth? We have options to replace them at our Airdrie dental clinic.If you’re like most people, the thought of losing one of your adult teeth is a scary one. It’s not something that’s supposed to happen – they’re called permanent teeth for a reason, right?

But sometimes – due to decay, gum disease, or trauma – people lose an adult tooth.

Once this happens, the question often arises: Should I get the missing tooth replaced?

As a practice, we advocate for tooth replacement.

Today, we’ll explain why it’s important to replace missing teeth. And then, we’ll review the three options you have for replacement: dental implants, bridges, and dentures.

The Importance of Replacing Missing Teeth

Losing a tooth can have a negative impact on your self-esteem. People just don’t feel as youthful or attractive as they did with a full set of teeth.

And even more importantly, losing a tooth impacts your dental health too.

If a tooth isn’t replaced, the surrounding tissues will start to shift. The gum and bone will recede because there’s no root to hold it in place. The adjacent teeth will shift to fill the space.

These shifts can cause the following issues:

  • Jaw Pain and Broken Teeth: There’s a reason our teeth align the way they do – it creates a balanced bite. When you remove a key piece, it throws everything off. This can put strain on head and neck muscles, as well as the jaw joint. The extra pressure on the remaining teeth can also result in cracked or broken teeth.
  • Decay and Gum Disease: As the teeth shift to fill in the open space, they can become difficult to clean. Some dental tools aren’t designed to adequately clean the angles created by the shifting teeth. This can result in decay as well as gum disease.

What Are Your Options?

Dental Implants - A great option to replace missing teeth in Airdrie AB

To regain the balance a patient had before they lost a tooth, I recommend one of the following replacement options.

1.  Dental Implants

An implant is made up of three parts: an implant (titanium screw into the bone), abutment (part of the implant that extends into the mouth), and crown or denture (restoration that has a natural tooth appearance).

2. Bridge

A bridge is a permanently cemented appliance. At least two abutments and a pontic make up the bridge. The abutments are crowns that fit onto the teeth adjacent to the missing tooth. The pontic is a fake tooth that fills in the space.

3. Removable Partial or Full Dentures

Dentures are a removable appliance that can replace a couple of teeth or all of them. Most patients find this the least desirable option when dealing with one or only a few missing teeth.

Why You Might Choose Dental Implants Over Other Tooth Replacement Options

Why do we recommend dental implants?

One reason is because a dental implant is like a real tooth. You can floss, brush, and eat normally.

Another reason is because the implant stabilizes the bone. And the crown that fits onto the implant abutment doesn’t allow the surrounding teeth to shift.

Another perk of dental implants is that they’re a great option regardless of how many teeth you’re missing.

What can you expect from the implant process?

We start off by removing the tooth or what remains of it, if it’s not already missing. Then, we evaluate if you need a bone graft or not. If some of the bone has resorbed, there might not be enough bone to support an implant, so a bone graft is necessary.

The next step is the implant surgery, where we place the implant screw into the jaw bone. It takes a couple of months for the implant to integrate into the bone. But eventually, the bone will start growing around the implant, making it very stable.

After this process has taken place, we’ll place the abutment onto the implant which allows us to take an impression. A lab tech uses this impression to fabricate a well-fitting crown, or a bridge or dentures if we need to replace multiple teeth.

Finally, when we get the crown, bridge, or denture back from the lab, we try it in and make adjustments if necessary. Then, we finish up by cementing the crown or bridge in place. Dentures simply snap into place – no cement is necessary.

Do You Have Dental Phobias? We Can Help!

If you need to have an extraction or already have a missing tooth, we urge you to consider replacing it with a dental implant. Doing so will help you avoid bone resorption and preserve the adjacent teeth.

We understand, if you’re hesitant to proceed with something like dental implants. This type of procedure can sound really intimidating to someone who has even the smallest amount of dental fear.

Please come in for a free consultation and to explore if you would be an ideal candidate for an implant. We would also like to hear about any fears or concerns you might have, so we can discuss options to help you feel as comfortable and calm as possible!

Schedule an appointment online here or call us at (403) 948-3342.

Can dentures help with your sleep apnea?

Can dentures help with your sleep apnea?

sleep apnea airdrie

Sleep apnea is a serious disorder in which your breathing is interrupted severely causing you to wake up from your sleep. This could happen as often as a hundred times in one night.

When you sleep, your muscles relax so that they can repair and rejuvenate themselves for the next day. The muscles in your mouth are no different – they also relax during sleep.

It is estimated that in 18 million U.S. adults, these muscles and other soft fatty tissues in the mouth relax so much that they block the upper airway and prevent oxygen from getting into the body. When this happens, the flow of oxygen to your brain and other vital organs is cut short, and this could cause significant damage.

Sleep apnea is associated with a multitude of negative side effects including:

  • Heart disease
  • High blood pressure
  • Heart attack
  • Increased risk of diabetes
  • Stroke
  • Heart arrhythmias
  • Depression

What are the benefits of dentures to sleep apnea sufferers?

People with no teeth tend to experience worse sleep apnea symptoms. Most of them wear dentures and usually take them out at night before going to sleep. This may lead to breathing difficulties which may disrupt sleep.

When you remove your dentures, the firm structure of your mouth collapses because the soft tissues are no longer supported. The result is recurring occurrences of apnea.

dentures airdrie

Studies by H. Arisaka, prove that people who go to sleep with their dentures on see a significant increase in Apnea-Hyponea Index (AHI) than those who sleep without. This means that removing your dentures before sleep could greatly worsen the effects of sleep apnea.

Dentures will help support the extra soft tissues in your mouth and prevent the blockage of normal airflow during breathing, thereby giving you a good night sleep.

Why choose dentures to treat your sleep apnea?

For patients who are uncomfortable with wearing CPAP masks, dentures can be a great alternative. Dentures should be properly fitted by a professional dentist.

Some additional advantages of using dentures for your apnea include:

  • Small and portable: Unlike other sleep apnea treatments, dentures are small enough to fit in your carry-on bag, hence easy to transport.
  • Ease of use: Dentures are easy to wear. And for most people, it only takes a few days to get used to sleeping with dentures in the mouth.

Should dentures be worn at night?

Treating your sleep apnea using dentures can reduce the risk of diabetes, heart disease, and stroke. It will also improve your emotional stability, daytime alertness, and concentration.

Nonetheless, you should first consult with your dentist before using dentures for your sleep apnea.

At You First Dental in Airdrie, our patients’ satisfaction is always our number one priority. Call us today at 403-948-3342 and make an appointment with Dr. Beregovoy to discuss your options.